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next boss · benchmark
Four-hour durability ride
Hold steady Z2 power on mixed terrain. Finish controlled with cardiac drift below 5% and fuelling above 80 g carbs/hour.
A-race quest · Girona 2027
Traka 200
One rider. Two hundred gravel kilometres. A public experiment in training for an event like a game — consistency over chaos, recovery included.
Keep moving through the dark.
readiness · today
86/100 · Green
Recovery stable. Train as planned.
current form
Level 12 · Diesel Beast
820 / 1,000 XP
180 XP to level 13
character sheet
Core stats
Public by default. The honest state of the engine — performance, load and recovery in one place.
build path
Skill tree
Not every stat needs to peak at once. The campaign builds the whole rider.
this week
Quest log
XP rewards following the plan — not blindly collecting kilometres.
campaign history
Progress
Completed sessions out of the full 12-week plan. Adherence up to today stays visible as a smaller signal.
—loading
recovery break
Capybara Gravel Dash
A tiny detour. Jump the trail debris, keep the wheels down and chase a local high score.
distance000 m
best000 m
Tap or press Space to ridejump over logs · one button only
camp trophies
Achievements
Small proof that the process is working.
Clean week
No junk intensity · unlocked
Diesel day
4 h ride completed · unlocked
Three hundred club
Reach 300 W FTP · locked
Race durability
<5% drift after 5 h · locked
coach signal
Latest insight
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Loading latest training insight…
Tredict semi-manual sync · public training data